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Your TRUTH is your REALITY.🤯

Your TRUTH is ultimately under your control. The only person responsible for your future is yourself, so it’s about time you accept that responsibility with enthusiasm. The sooner you do this, the sooner you will realize your dreams.

I know it’s hard to even contemplate, but you have the power and ability to create any future of your choosing.


You first create your truth (reality) with what you allow into your senses, which then penetrates your mind and influences your thinking, beliefs, values and perceptions of reality.  So, with your thoughts that have been absorbed and accepted, you mold your truth. By managing and directing your thoughts, you have a tremendous impact on your truth.

As your thoughts start becoming positive and supportive of your future truth.

Let me just state that NEGATIVE can also happen, but that’s not within the scope of this article.  If you don’t want this to happen, you must guard what goes into your mind like a raging T-Rex! 🦖

Your thoughts influence your emotions, too, so engaging in thoughts that produce positive and pleasant emotions will supercharge your truth.


What you choose to focus on also influences your truth. Focus on what matters in your life and you’ll find it easy to avoid focusing on anything that makes you unhappy or makes you less likely to live the life of your dreams.

You also create your truth with your decisions. Your decisions determine your actions. Make choices each day that create a positive truth. Make wise decisions with ease. Ask yourself, “Is this choice getting me closer or movig me farther away from my emerging future?”

Next, mold your truth with your actions. Your actions are in line with the truth you desire. Your actions need to be intelligent and reasonable. The actions you take are there to be supportive of your objectives.

Your thoughts, focus, decisions, and actions are working to create your truth every second of every day. Be clear on the truth you want to create (vision), and live your life accordingly because YOU are the creator of your truth.

Be Strong.

Dr. Gwen Patrone


3 Responses

  1. Gwen,
    I do agree you have to be TRUE to yourself , the problem many face is it can only happen in the right environment . It’s not always possible to erradicate the NEGATIVE because that can be someone or something close to your , an integral part of you life . I found could only know the truth when those negatives were behind me , which meant an end to my marriage . In trying to find the truth some decisions aren’t easy choices to make , many here wish to retain a marriage , so truth has to come with compromises . Saying this it would be unfair to criticise another for living with half truths because they choose to live with a different set of values that work for them . We have to accept happiness can be a balancing act at times , pleasing another can bring pleasure to us as a consolation .

    Much of life is often a compromise , I know in finding my truth others paid a price , life isn’t always a ” win win ” situation

  2. Gwen,
    I believe your truth can evolve over time as you learn more about yourself through experiences and deeper understanding, which in turn can create a feedback loop to get to the truth you first understood or to a new truth.

  3. I will say this sometimes our human idea of truth can be deceptive, so I would be cautious of this thinking.
    There is an absolute truth out there if one seeks it and it that can shape our own truths in our own lives
    Seek it out and the truth will set you free.
    For most of us being who we are is a daily struggle, yes we learn to accept this part of ourselves but we must always think of others and understand they might not understand our struggles just as we may not know there’s
    So be kind love each other and know that your own truth might not always be as you think

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